If you woke up in the middle of the night dealing with the cravings YOU ARE NOT ALONE.
Food manufacturers often create food with one goal only, and that is to ignite the addiction in consumers.
Junk food like chips, soda, cookies, chips and similar snacks are made to make you feel happy – momentarily.This feeling doesn’t last for long, and soon you find yourself in that dark place feeling sorry for yourself, discouraged and alone. It is easier said than done, I know. This is what I did