I am not going to say anything new in this post, but it is a fact. Music does improve your workout. On the psychological side, it simply distracts you form the pain. Numerous scientific studies proves that lyrics and tempo can affect performance by changing your mindset. They even put athletes to the test to prove it,
But, put all those scientific evidences on a side. Don’t you just feel like entering a different state of mind, your own world, the whole universe know only to you by putting your ear buds on and starting your playlist?
Here is 5 reasons to why you should listen to music while working out: Continue reading “Music and Workout-Top 15 Songs That Make Me Give It All In”